Why an Hourglass?
The Happy Hourglass symbolizes a woman thriving in her energy - fully aligned with her true self, embracing her feminine power. Some might say femininity is too playful, or that success is harder to achieve without a masculine focus. But on the contrary, my love, your ability to play, to feel, and to flow is the very key to your success. We are women who thrive when we honour our feminine energy. This is our superpower - and we know how to use it instinctively.
In today’s world, we’ve been conditioned to operate in our masculine energy. We’ve been praised for pushing, producing, and powering through. But for many of us, that constant hustle has left us feeling depleted. The truth is: women are built differently, and we’re meant to function differently - especially in how we work, lead, and care for ourselves. While men’s energy cycles reset every 24 hours, women move through a beautifully complex 28-day rhythm. When we align with these natural cycles - rather than fighting against them - we unlock a deeper, more sustainable power. We begin to accomplish more with less force. We attract results, rather than chase them. And we feel better while doing it. That’s the magic of working smarter, in tune with who we really are. Sounds like a win-win, doesn’t it?
A woman in her feminine doesn’t wait for happiness - she embodies it. Every moment becomes her happy hour. She doesn’t chase the perfect moment; she is the perfect moment. The perfect moment finds her. So maybe this is your moment. The one where you stop waiting and start aligning. After all, time is your most precious resource.
Figuring everything out on your own takes time - and energy. As your health coach, I’m here to help you focus on what matters, save time, and make the most of every moment. When you feel supported, everything shifts: you move forward with more ease, less stress, and greater clarity. That’s what a powerful support system does - it helps you rise.
Feminine energy flows like the sand in an hourglass - naturally, gracefully, and without force. It trusts its pace and enjoys the journey. The hourglass is also transparent, a gentle reminder that the answers you’re searching for are already within you. Sometimes, you just need the right space - and the right guide - to bring them to light. Let the hourglass be your symbol of clarity, flow, and trust
Work with the sand, not against it. Let time work in your favour. And remember, the best version of you is never something to chase. It’s something you allow.
